Mental Health & Wellness

Having a positive mindset and a healthy outlook on life can empower you to overcome life’s challenges, pressures, and demands. In this course, you will learn the importance of keeping a healthy mind and that challenging life events can make you stronger. Get ready to hack your brain.

Unit 1: Upgrade Yourself

Unit 2: Transform Bullying

Unit 3: Social Impact

Unit 4: Overcoming Adversity