By participating in this course, students learn how to prevent, recognize, and identify different mental health issues; how to navigate the emotions involved; how to seek resources for help with mental health; and how to help others in need do the same. Students are challenged to reflect on and learn more about their inner selves and what they want out of their lives and relationships, as well as take the perspective of others into consideration to build better, healthier, and more supportive environments.
Units in this course:
Health and Safety
Living with Trauma
Mental Health Awareness and Assistance