Social and Emotional Wellness is a course designed to reinforce and empower a student’s overall mental health, especially in times of crisis or trauma. This course is designed to help students cope with difficult situations, self-soothe, and manage conflicting emotions. It seeks to give students the tools they need to keep their mind and well-being safe and sound. Upon completing this course, students will understand how to utilize a framework for working through life challenges, enabling them to lead a meaningful and fulfilling life.
Units in this course:
Upgrade Yourself
Transforming Bullying
Social Impact
Barriers to Success
Redirecting my Life
Overcoming Adversity