Social and Emotional Wellness

Social and Emotional Wellness is a course designed to reinforce and empower a student’s overall mental health, especially in times of crisis or trauma. This course is designed to help students cope with difficult situations, self-soothe, and manage conflicting emotions. It seeks to give students the tools they need to keep their mind and well-being safe and sound.  Upon completing this course, students will understand how to utilize a framework for working through life challenges, enabling them to lead a meaningful and fulfilling life.

Units in this course:

Upgrade Yourself

Transforming Bullying

Social Impact

Barriers to Success

Redirecting my Life

Overcoming Adversity