Are you beginning to feel end of year blues and losing steam in school? As the end of the year approaches, you can start to feel like you are losing your battery life when it comes to your schoolwork. Hope High School Online, a free Arizona online school at home, is here to support our students with any end of year blues they are experiencing. With a few changes, you can get back on track and finish your classes with confidence and success.
How to Stay Determined at the End of the Year While Attending a Free Online School at Home in Arizona
Losing steam or feeling like you are burning out is very common among students and even adults during their careers. Working hard for long periods is bound to make a dent in your energy, even though you can attend an online school at home for free in Arizona. Here are some ways to regain your determination and fight end of year burn out-
- Try and begin to incorporate a healthier diet, even if it is just replacing unhealthy snacks you munch on with fruits and vegetables. Healthy meals or snacks will give your brain and body the nutrition it craves and provides more energy to conquer the school day! Learn more about brain food and its advantages on our blog HERE.
- Take a break from social media. Give yourself time apart from the constant social media presence we experience daily. A break from social media gives your mind a rest from the overstimulation that can be overwhelming. Either take a long break from social media or set times during the day to turn devices off.
- Find a physical activity that helps you release built-up stress and anxiety. Running through your neighborhood, yoga before or after school time, or playing basketball with friends at the park are all great ways to release stress and give your body the exercise it needs to stay healthy.
- Remember to take breaks when needed. When learning at our free online school at home in Arizona, be mindful of your headspace during your school schedule. If you begin to feel overwhelmed, overstimulated or exhausted, take a break and resume school when you have a more focused mindset. Try to get out and take time for yourself to sharpen your thoughts and goals.
Hope High School Online Supports Our Students and Their Success
Our free online school at home in Arizona encourages students to find value, independence, and purpose. At Hope High School Online, our teachers and staff are always exploring new ways to better our students and our school. Read more about the opportunity to learn at our free online school at home in Arizona HERE. Also, connect with us on Facebook HERE to have access to resources. For more information, reach out to us by email HERE, send us a text at 602-663-8496, or call us at 602-906-4846. Make sure to check out our YouTube Channel HERE for fun and informative videos!